3-5 Days Osaka Itinerary For Solo Female Travelers (Free Travel Itinerary Template)


This Osaka itinerary is designed for solo female travelers who crave culture, foodie experiences, and a bit of exploration—without the stress! Dive into hidden gems, savor the city’s best bites, and travel confidently. Let’s go! 🚀✨

Hi Trisha! I recently followed you on Instagram and found out you are always answering reader questions! I would like to ask this opportunity to have your Osaka itinerary. I know you spent a lot of time in Japan but I only have 3 days in Osaka. Will that be enough? Thank you for your blog! I really love your content.
-Jesse Crawford, New York

Konnichiwa, Jesse!

I spent a month in Osaka but it really is a destination where you can spend 3 days. Within these 3 days, you will be able to visit all attractions and important landmarks.

Just to be sure, you can put $75 USD per day as a budget for Osaka and that will be enough. More things will be detailed in this Osaka itinerary like where to stay, affordable things to do, and must-visit attractions in Osaka Japan.

If you get in touch with me, I can personally help you plan your itinerary. I don’t know what type of traveler you are but all the activities in this itinerary fit all traveler types.

Good luck and I hope you enjoy Osaka. Don’t forget to eat, eat, and eat as this is the main attraction in Japan!

Xx, Trisha

📣 P.S. I come to Osaka every year for the summer and I stay for 30 days! Get in touch with me in case you want to meet-up! My Instagram account is @psimonmyway.

🇯🇵 OSAKA TRAVEL ESSENTIALS

📋 Japan Trip Planning: I visit Japan every year and I can help you plan your trip through a 1-1 chat. You may book a call with me here.

🛏️ Where to Stay in Osaka: Here’s an awesome map of all the best hotels in Osaka near Dotobori and Namba. This is set to the best areas but feel free to hover the interactive map!

🏄🏽 Things to do: See all my favorite things to do in Osaka here.

🚆 Japan Rail Pass: This is the most essential transportation pass that you need in Osaka! Purchase your JR Pass for Osaka in advance, before your trip!

🛜 Staying Connected: Get an E-sim for Japan for as low as $5 per day. It has great coverage in Japan and you can use it in other Asian countries, too!

🚑 Japan Travel Insurance: Get your travel insurance for Japan before your trip!. Most covers medical emergencies, trip cancellations, and lost belongings. It’s a must for stress-free travel!

Arrival in Osaka Itinerary

Getting from Osaka Kansai Airport to Your Hotel

Once you land at Kansai Airport, grab your luggage and head to the JR Kansai Airport Rapid Service—it’s the easiest way to reach Osaka Station ($8 USD, ~70 mins). If you’re near Namba, take the Nankai Rap:t Limited Express ($10 USD, ~40 mins).

If you need a faster option, the Haruka Express from Shin-Osaka Station ($16 USD ~50 mins) is a solid choice. Once in the city, hop on the Osaka Metro or grab a taxi for the final stretch.

How to get to Osaka from Tokyo

Hop on the Nozomi Shinkansen from Tokyo Station to Shin-Osaka Station ($93 USD, ~2.5 hrs). If you’re using a JR Pass, take the Hikari Shinkansen (~3 hrs). Once in Osaka, transfer to the Osaka Metro or grab a taxi for the final stretch to your hotel.

If you prefer a budget-friendly option, overnight buses from Tokyo to Osaka take 8–10 hours but cost around $60 USD.

🚆 CHECK PRICES FOR JR PASSES

You got a free customized itinerary!

It’s simple. Tell me about your travel style and within 3 days, I will send a detailed itinerary for any destination in the world FOR FREE!

👉🏼 Recommended: Everything you need to know about using the Japan Rail Pass in Osaka


Day 1 Osaka Itinerary: Historic & Cultural Landmarks

Start your Osaka itinerary day 1 at Osaka Castle, arriving before 9 AM to beat crowds. The castle’s main keep showcases samurai artifacts, while the surrounding Nishinomaru Garden offers cherry blossoms in spring.

Next, visit Shitenno-ji Temple, Japan’s oldest Buddhist temple, where you can admire ancient pagodas and participate in a traditional purification ritual. For lunch, explore Kuromon Ichiba Market, famous for fresh otoro tuna, wagyu skewers, and takoyaki—look for stalls with long local queues for the best picks.

Head to Dotonbori in the late afternoon to enjoy neon billboards, try the Michelin-rated ramen at Kinryu, or do the Osaka Dotonbori Wonder Cruise for a scenic view. Stay until evening for street performers and a taste of butter soy sauce crab from local vendors.

End with a cocktail at a hidden whisky bar near the Glico sign. All destinations are easily accessed by Osaka Metro & JR Loop Line.

👉🏼 Related: The Digital Nomad Guide to Osaka, Japan


Day 2 Osaka Itinerary: Modern Osaka & Unique Experiences

Begin your day at Umeda Sky Building, arriving early to avoid crowds. Take the see-through escalator to the Floating Garden Observatory for panoramic city views, including a glimpse of Kyoto on clear days.

Next, head to Osaka Aquarium Kaiyukan, one of the world’s largest aquariums, featuring an 8-floor spiral layout showcasing Pacific marine life. Don’t miss the massive central tank, home to whale sharks, and the interactive touch pools with rays and small sharks.

For lunch, explore Tempozan Marketplace beside the aquarium—try Osaka-style ramen or fresh seafood. In the afternoon, immerse yourself in Shinsekai District’s nostalgic charm, originally inspired by Paris and New York.

Sample kushikatsu (deep-fried skewers) at Daruma, where each skewer is dipped into shared sauce—no double-dipping! End your day with a drink at a retro kissaten (coffee house) or an izakaya tucked away in the lively backstreets.

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Start your morning with an Osaka cooking class, where you’ll learn to make okonomiyaki or takoyaki from a local chef. These workshops dive into the technique and history behind Osaka’s famous street foods, plus you get to eat your creations!

Next, head to Tenjinbashi-suji Shopping Street, Japan’s longest arcade, stretching 2.6 km. Beyond souvenir shops, you’ll find hidden kissaten cafés, vintage kimono stores, and local izakayas where salarymen unwind.

Grab a bowl of kushikatsu rice, a twist on Osaka’s iconic skewers, at one of the tucked-away eateries. As the sun sets, walk over to Hozenji Yokocho, a quiet little alley with old-school restaurants serving some seriously good wagyu. You’ll know you’re close when the smoky, grilled beef smell hits you.

Make sure to visit Hozenji Temple, where the moss-covered Fudo Myo-o statue attracts visitors looking for good fortune.

👉🏼 You Might Also Like: Osaka Nightlife Guide For Women Travelers


Day 4 Osaka Itinerary: Universal Studios Japan

universal studios japan

The Universal Studios Japan should be part of your Osaka itinerary! I spent the whole day there and here are my tips.

Arrive at least 60 minutes before opening to grab timed-entry tickets for Super Nintendo World—this area fills up fast! Start with Mario Kart: Koopa’s Challenge, a thrilling augmented reality ride, then explore Bowser’s Castle and collect digital stamps via the Power-Up Band.

Next, head to The Wizarding World of Harry Potter, where you can try Butterbeer, watch the Ollivanders wand show, and ride Harry Potter and the Forbidden Journey (brace yourself for the Dementors!). For lunch, grab black pepper roast beef at Three Broomsticks or opt for Minion-themed snacks at Minion Park.

The afternoon is perfect for Hollywood Dream: The Ride, where you can choose forward or backward motion. End with the Night Parade, featuring Pokémon, Mario, and Transformers. This Osaka itinerary ensures you hit all major attractions without backtracking.

🚆 Use the JR Yumesaki Line to Universal City Station—the park entrance is just minutes away!

🎢 BUY TICKETS FOR UNIVERSAL STUDIOS JAPAN

👉🏼 Recommended: The Best Restaurants in Osaka, Japan


Day 5 Osaka Itinerary: Day Trip to Nara

Start early and take the Kintetsu Nara Line from Osaka-Namba Station to Kintetsu Nara Station (about 39 minutes). Begin your day at Todai-ji Temple, home to the Daibutsu (Great Buddha), standing 15 meters tall, housed in the world’s largest wooden building.

Arrive before 9 AM to beat tour groups. Next, wander through Nara Park, where over 1,000 freely roaming deer bow for treats—buy special shika senbei (deer crackers) but watch out for eager nibbles! For lunch, try persimmon leaf sushi, a Nara specialty.

In the afternoon, visit Kasuga Taisha Shrine, famous for thousands of bronze lanterns glowing during the lantern festival. The moss-covered paths and quiet atmosphere make it a serene escape. Wrap up with matcha at a traditional wagashi café before heading back. This Osaka itinerary blends historic temples, local flavors, and a touch of adventure with Nara’s famous deer.

🚆 Total trip time: Around 1 hour each way (Osaka-Nara-Osaka)

🦌 BOOK DAY TRIP TO NARA FROM OSAKA


Departure from Osaka Itinerary

Osaka to Kansai Airport

Take the JR Kansai Airport Rapid Service from Osaka Station (¥1,180, ~70 mins) or the Nankai Rap:t Limited Express from Namba Station (¥1,490, ~40 mins) for a faster ride. If you’re using the Haruka Express, it’s ¥2,380 from Shin-Osaka Station (~50 mins).

Osaka to Tokyo

Hop on the Nozomi Shinkansen from Shin-Osaka Station (¥13,620, ~2.5 hrs). If you have a JR Pass, take the Hikari Shinkansen (~3 hrs, ¥23,083 included in JR Pass). Budget travelers can opt for an overnight highway bus (~8 hrs, ¥3,200).

Osaka to Kyoto

The JR Special Rapid Service from Osaka Station (¥580, ~30 mins) is the best budget-friendly option. The Shinkansen from Shin-Osaka Station (¥1,450, ~15 mins) is faster but pricier. If you’re near Umeda, take the Hankyu Kyoto Line (¥410, ~40 mins).

Osaka to Kobe

Take the JR Special Rapid Service from Osaka Station (¥420, ~20 mins). The Hankyu Kobe Line (¥330, ~25 mins) and Hanshin Main Line (¥330, ~30 mins) are great alternatives from Umeda Station. If you’re near Namba, the Hanshin Namba Line (¥420, ~45 mins) is your best bet.

Osaka to Hiroshima

The Nozomi Shinkansen from Shin-Osaka Station (¥11,000, ~80 mins) is the fastest. If using a JR Pass, take the Sakura Shinkansen (~89 mins, ¥10,500). Budget travelers can opt for an overnight bus (~6 hrs, ¥3,000–¥9,000). This Osaka itinerary ensures a seamless journey to Hiroshima’s Peace Park and Miyajima’s floating torii gate.

Osaka to Wakayama

Take the JR Hanwa Line from Osaka Station (¥900, ~1 hr 13 mins) or the Limited Express Kuroshio from Shin-Osaka Station (¥2,430, ~49 mins). If you’re near Namba, the Nankai Main Line Limited Express (¥930, ~57 mins) is a great alternative.

Use this map to find the best accommodations for solo femalers travel in Osaka, for as low as $75 per day! The location is set in Namba, a really safe neighborhood in Osaka.


🗺️ VIEW MAP