Six Senses Laamu – Best Spa in the Maldives?

I’ve been to many resorts in the Maldives, and yes, they all have a spa, even guest houses now do. You sort of expect it : massage rooms, a facial menu, maybe a yoga class by the beach.
But at Six Senses Laamu, it’s a completely different story. From the moment you arrive, you feel it : wellness isn’t just part of the experience. It’s the resort’s very soul.
The spa design is stunning, a mix of jungle hideaways and overwater pavilions, with those iconic treatment nests suspended in the treetops. It feels natural, immersive, and beautifully crafted.

Out of all the spa experiences I’ve had across the Maldives, this one felt the most real. And since my visit, they’ve even added aerial yoga, taking their wellness offering to the next level. I can’t wait to try it next time.

You’ll see what I mean : we captured photos and video during our stay to show the atmosphere and detail of the space.

Our photo of one of the Spa nest at Six Senses Laamu

Discover the Spa at Six Senses Laamu in our resort video tour

Our Video of Six Senses Laamu

Spa, Wellness & Holistic Retreat at Six Senses Laamu

In the Maldives, every resort has a spa. You expect that : a few massage rooms, a couple of facials, maybe a yoga class.
But at Six Senses Laamu, it’s a whole different story. Wellness isn’t a side‑project : it’s the heart and soul of the resort. Their entire philosophy is built around integrated wellness, not just massages by the water.

The menu goes way beyond traditional massages. You’ll find holistic journeys, healing therapies, Ayurvedic rituals, biohacking tools, wellness screenings, sleep tracking… It’s smart, soulful, and rooted in real intention.

At Six Senses Laamu Wellness Is Built‑In, Not Tacked On

Why ?
Because hospitality isn’t the only focus here, wellness is at the core of the brand.
That’s what sets Six Senses apart.
The entire Six  Senses collection runs its spa programs through a wellness innovation team and advisory board of doctors and scientists. That means the therapies don’t just replicate ancient rituals, they combine them with advanced diagnostics, biohacking, circadian rhythm screening, and neuroscience-informed treatments.

Here, spa and wellness aren’t just part of the experience, they are the experience. It’s not an add-on. It’s the essence of the resort.

Six Senses Laamu Unique Spa design

The spa design at Six Senses Laamu is truly one of a kind, it’s not just beautiful, it’s sensory, immersive, and deeply connected to nature.

Each Six Senses spa is designed using local natural materials and reflects the surrounding culture. At Laamu, that means treatments inspired by local traditions and a design that lets you feel the island in every breath. Sustainability isn’t marketing fluff—it’s actual practice, with everything from glass water bottling to coral conservation guest programs.

The Spa Nests at Six Senses Laamu – A Hidden Dream in the Jungle

One of the most magical things about the Six Senses Laamu spa ? The treatment nests. They’re so unique and beautiful that the Laamu Spa was nominated for “Spa Design of the Year” at the Asia Spa Awards back in 2011.
There are nine uniquely designed treatment nests, set either right on the beach or hidden in the lush greenery. They’re made from twigs and local materials, creating organic, cocoon‑like pavilions where open air and light filter through.

The design is inspired by local craftsmanship and organic forms, made entirely from sustainable materials. Everything curves, flows, breathes — no harsh lines, no excess. Just pure, natural elegance.
There’s also the overwater treatment rooms, with glass floors so you can watch fish glide beneath you while you melt into a massage. Whether you’re in the trees or above the lagoon, the effect is the same: total disconnection from the world.

This isn’t just spa design. It’s architecture for the senses.

My Favorite Spa Experience at Six Senses Laamu

Among the many treatments on offer (I couldn’t try them all!), a few stood out as truly unforgettable.

“Laamu Bliss”, a local-inspired treatment using coconut oil, ginger, clove, nutmeg, and a warm wrap, perfect after snorkeling or diving to soothe muscles and aid recovery
The Laamu Signature Massage (60/90 min) with fresh coconut oil for hydration and relaxation, and the Indian Head Massage, ideal for jet-lag and tension relief in the head and neck area.

Dreamy treatments and Therapies at Six Senses Laamu Spa

I’m personally a fan of basic treatments, give me a great massage and I’m happy. If there’s a signature treatment created by the resort, I’ll try to go for it.
At Six Senses Laamu, the spa menu is extensive, with a plethora of programs and therapies to choose from. Among them, you’ll also find…

Deep-Tissue, Balinese, Holistic, Detox, and Tension Soother massages and indulge in body scrubs and wraps like the Jojoba “Calming” or Rice Grain “Vitality” scrubs
For those seeking mindful healing, the spa offers Ayurvedic rituals (e.g., Abhyanga, Shirodhara), guided meditation, sound therapy and even order-your-dosha consultations to create a personalized wellness journey.

Our photo of a Shirodhara treatment at Six Senses Laamu Spa

Yoga sessions take place daily in a beautiful open-air pavilion overlooking the lagoon — a peaceful setting to greet sunrise or unwind at sunset . The resort also hosts visiting wellness practitioners offering breathwork, energy healing, and sound healing — adding depth to its holistic retreat experience .
For those diving deeper into wellness, multi-day programs are offered : Sleep Reset, Detox, and Movement Restoration, each combining spa therapies, nutrition, yoga, and mindfulness
The Spa team crafts every ritual to be profoundly personal, whether you’re here to unwind, heal, or escape completely.

Six Senses Laamu Spa and wellness Program at a Glance

If you’re seeking deeper transformation, Six Senses Laamu offers complete personalized wellness programs that combine diagnostics, treatments, movement, and mindful rituals.

Each program starts with a Wellness Screening, using non-invasive diagnostics to personalize your path and track progress. You can choose a program for 3, 5, or 7+ days, depending on your time and goals.

✦ Yoga & Meditation

• Hatha Yoga – slow-paced, balanced sessions for beginners.
• Power Yoga – more dynamic flow to build heat and energy.
• Aerial Yoga – gravity-defying stretches and breathwork.
• Guided Meditation – breath-led relaxation to calm the mind.
• Pranayama – breathing techniques for vitality and mental clarity.

✦ Ayurvedic & Energy Therapies

• Visiting Practitioners – rotating experts in Reiki, crystal healing, hypnosis, and more.
• Shirodhara – warm oil poured over the forehead to quiet the mind.
• Marma Therapy – ancient Indian pressure-point healing.
• Chakra Balancing – subtle body alignment with energy work.
• Sound Healing – vibrational therapy using bowls and resonance.
• Sleep Upgrade Ritual – combines breathwork, acupressure, and sound to promote deep sleep.

✦ Featured Wellness Programs

• Sleep Upgrade
  For those struggling with rest, this program blends breathing techniques, yoga nidra, acupressure, and sound therapy to reset your sleep cycle naturally.
• Detox
  Aimed at cleansing the body and rebooting digestion, this journey includes light meals, detox massages, colon care, and supportive therapies to help you feel lighter and more energized.
• Fitness Boost
  Focused on movement, strength, and stamina. Daily personal training, functional fitness, deep tissue massage, and recovery rituals help you tone and feel more active.
• Discover Yoga / Yogic Detox
  Whether you’re new to yoga or deepening your practice, these programs include one-on-one sessions, meditation, pranayama, and Ayurvedic consultations.
• Immune Resilience
  Designed to build overall resilience through breathwork, nutrition, energy healing, and targeted wellness therapies.
• Ayurveda Rejuvenation
  A gentle yet powerful introduction to Ayurvedic healing — with daily Abhyanga massages, herbal compresses, Shirodhara, and dosha-based guidance from trained specialists.

Six Senses Laamu Spa is not only a highlight : it’s a reason to visit.

Dreaming of Six Senses Laamu ?

in association with our trusted partner
& personal counsellor in Maldives

Follow us on Facebook, Youtube and Instagram 
for more Maldives Dreams & Stories